Peaceful Play

Yoga Wellbeing Lessons for Children
 

Hello!  I'm Alison

Alison

I’ve been teaching Yoga to children in North London since 2012.  Helping primary schools and nurseries broaden the physical curriculum and improve children's wellbeing through yoga...       Engaging, exciting, accessible to all.      

I introduce young bodies and minds to the benefits of Yoga in fun, imaginative and creative lessons.


It’s a positive mindset that infuses my classes, from challenging children with a tricky balance, to accepting our wobbles.  Children develop healthy bodies through the physical Yoga poses that weave through my lessons, as well as a healthy, happy mind, in a nurturing environment that gives children an opportunity to stop, feel and notice.  Having the tools to accept and welcome all thoughts and feelings as they come and go introduces children to invaluable skills for life.

I've been practicing Yoga for 30 years, even stepping onto the path to teaching with British Wheel of Yoga Foundation, but never took the plunge to leave my office job until I became a mum and began looking for ways to share my passion with my 2 children.  Initially training with YogaBugs, I continue to explore new ways to make Yoga fun and engaging for children with qualifications from many wonderful specialist children’s Yoga schools including Calm for Kids, Enchanted Wonders, Cosmic Kids and Children’s Yoga Tree. 

Book your trial session to see the joy & calm Yoga can bring to your children